A Walk in the Woods

Last post, I promised to include a commentary/observation of an hour or so that I spent stolling through the woods behind my house. For a long time, it was just an aimless collection of fallen leaves and trees, but as I developed a fascination and appreciation for the natural world, it seems to have taken on a new living, breathing character. Relax, and enjoy.

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It’s another warm topless afternoon. Even my pen appreciates the warm spell, exuding her ink with both grace and delight. Some red-tipped grasses detour me away from the brook, but that’s okay. Time is plentiful. I consider sitting on a rock to further inspect the grass, but an army of ants have already laid claim to this one, so I opt for one in the distance. Chipmunks try to chirp through the drone of jets overhead. They bare no politeness, hollering at the jets to quiet down, but to no avail. Woodpeckers join the fight, but with more indifference towards the noise and more desire for delicious insects. I feel the bugs creep along my bare back, hoping they will refrain from gnashing their teeth and gifting me with a venomous sting.

I pause for a moment, simply to watch all the bugs, enchanted by the sun, wake from a winter’s long slumber. Ants, big and small, traverse the rocks and leaves, and just above them, gnats circle about, proudly displaying the sun’s reflection through their wings. Every resident of the forest, from the mighty oaks, bared by the dead of winter, to the common spider, weaving her network of sticky webs, is happy to be outside today.

I push on towards the original destination to examine the deer’s corpse along the brookside.

For every hundred trees standing tall and proud, one has succumb to old age, disease, storm…the forces of nature itself. Some refuse to go down entirely, leaning on their brothers for support, in denial of the fates that lie below them. They will not go down without a fight, even if it means debilitating the lives of the living.

But even so, life wants to be, struggling to survive in the most unlikely of places. A new fern reluctantly pokes through the dead leaves around himself, not yet comfortable enough to unfurl and face the sun. A small divot at the base of a maple forms a swimming pool for fresh larvae. The moisture at her base, a catalyst for the moss, who carpets her westward base. A patch of grass, no more than twenty blades, furtively pokes through between two rocks, utilizing every nutrient in the miniscule patch of soil. But the luckiest creature of all must be the squirrel! Whether in the tops of trees or along the ground, the forest is a playground for this acrobat. No matter where he is going, he skirts about with joy and spryness, and has the luxury of falling asleep every night to the sound of the brook.

The carrion beetles casually continue to chew through the remnants of hide left on the buck’s skull. The bones are strewn about a carpet of fur; the vultures have had little regard during this feast. They lack the elegance of the beetle, who slowly and methodically goes about his work.

The area has a markedly different odor, almost of meat. My writing is interrupted by a visit from a fly, landing on the opposite page. He could fit inside the loop of my “p.”

But what’s this? My wandering eyes lead me to more bones. Two lower jaws laid neatly atop one another, as if placed. I’m so fascinated by them that I nearly overlook the rest of the skull, only a meter away. Another young buck, his fate the same as his brother’s, only a few yards away. But why? Perhaps a place for the predator to drag his kills. Perhaps coincidence.

Somthing is special about this spot. The way that the small brook has uprooted three of the grandest of trees. The two deer, who will never again feel a cool breeze blowing off the water. The new life – what were once threatening prickers are now softended by green buds. And of course, the sound and flow of the water itself. i shall call it Tritagua – the 3 waters.

The Wonder of NJ

Apologies for my hiatus. But worry not, I’ve been out doing the things I love. Hiking, biking, gardening, p90x, and among these things, making an active effort to spend less time in my chair, staring idly at the computer.

And, in my journeys, which have brought me as far as the Delaware Water Gap National Recreation Area (you were expecting more?), I have (re)discovered the wonder of New Jersey.

As a New Jersey citizen/resident, I’ve spent life in a defensive mindset, having to argue against ignorant outsiders who have donned this great state with the indelible sobriquet, “The Armpit of the Nation.” Most of these people have never been to New Jersey, and know what little they do from a combination of The Soprano’s and more recently, Jersey Shore. If you too are a New Jersey resident, I’m sure you’ve been in the position where you want to defend your beautiful home state, but lack the energy and desire, knowing that your adversary will refuse to understand your view without a visit, his dogged stance against our land ultimately unchangeable.

So, what has transpired to instill this deeper love for Jersey? No, it’s not my $31 tax refund, but rather a deeper exploration of the more natural parts of the state. You’ve heard the laundry list of perks before: close to New York City and Philadelphia, long coast line, respected learning institutions, billion dollar pharmaceutical companies. While all these benefits do make NJ a great place to live, its often overlooked natural offerings juxtapose nicely against the urban jungles of Newark and parts east.

A national park? In New Jersey? Surely we lack the grandeur of Half Dome in Yosemite, or Landscape Arche in Utah, but if you want to be in a place that replaces car horns with bird songs, head west to the Delaware Water Gap National Recreation Area, and its neighboring park, Stokes State Forest. The Appalachian trail calls NJ home for a rugged 72 miles, stopping at such locales as Sunfish Pond and Sunrise Mountain. From the latter, look west over the recreation area and see nothing but green. You would be hard-pressed to find one man-made dwelling in this forest. To the east, the only residences you’ll see are the farms of Sussex County; bright green fields flanking bright red farm houses. The 4 mile hike from exit 4 on Route 80 (Dunfield Creek Recreation Area) will take you to Sunfish Pond, an all but deserted intersection point on the AT that has its own certain stillness and majesty. The acidity of the water makes it an inhospitable habitat, but some well-adapted fish still manage to call the pond home. The solitude that these parks can offer is right here at home, fully accessible, and free of charge. Atop the overlooks, you will probably have to remind yourself that you are still in New Jersey. “Where’s Route 1? Where are the noxious fumes? Where are the refineries that say ‘BEST HEATS OIL’?” Far from here.

Next time, I’ll put to press a journal entry from observation in the “deep” woods, so even if you can’t make it out there, you can close your eyes and feel the brisk forest air tickle the back of your neck.

And next time someone gives you heat for living in this tenement, this excuse for a state, smile politely, and tell them, “…if you only knew.”

HAPPY!

Maybe you’re having a shitty day. Maybe you’re having an incredible day. Often, a simple change in point of view can have an immensely positive impact on your outlook. There are an innumerable amount of small changes you can make in your thought pattern to improve life, so take the small steps with me as we try to create a more holistic view of feeling like you’re on top.

The first exercise: Realize that if you could live THIS instant for eternity and be totally satisfied, you have found bliss.

THIS moment need not be an orgasm or monetary bonus. It can be sitting in traffic, walking outside, the company of friends, the joy of solitude. No matter what your situation, extrapolate it into foreverness. Pretend, for a moment, that your task in this world was to do whatever you are doing RIGHT NOW until the end of time. What you are doing right now may not be typically labeled as an enjoyable thing. In fact, it can be something that’s often looked at as entirely and unequivocally negative. It might be washing dishes, cleaning up after your pet, arguing with a loved one. Whatever it is, if you can manage to find SOME, ANY bright spot in it, and amplify this positivity, any situation can go from horrible to tolerable, tolerable to enjoyable, and enjoyable to blissful.

Situations that we typically define as enjoyable are easy for this exercise. Imagine having to live that morning cuddle, where you know you can both lay in a warm cozy bed together for another 3 hours, for all eternity. Not so bad. Such a moment is easy to enjoy fully. However, it takes some practice and an open mind and heart for the most difficult ones.

Example – You’re stuck in traffic. Shit. But maybe you like the song that’s on. Or you are on the way to a cool place. Or, simply, you are fortunate enough to have a car and need not walk.

Another argument comes up in the course of your relationship. The bright side? Perhaps you two will understand each other better at its conclusion. Or, the reason you argue instead of breaking up is the mutual desire to keep the relationship going.

Your car gets totaled, you are going to go broke fixing it, it’s raining, and your cat died. Well, at least you have been given the opportunity to experience life. It’s the greatest gift of all.

This line of thinking will help make the world seem like a sunnier place. Life is only as beautiful as we decide it is, so the choice is ultimately yours. If you ever find yourself in a (recurring) negative thought pattern, reassess the situation, and find something positive that will come out of it. It will most likely take some time and practice, but happiness will follow.

In the end, this is a corollary to “make the most of/with what you’ve got,” one of the most valuable lessons that I’ve learned in life. Be well!

Rock Bottom

As I write this, the date is January 20th. It was exactly one year ago today that we saw Barack Obama sworn into office. I had the pleasure of watching from warm, sunny Australia. Unfortunately, I was all but bedridden with a crippling infection. Below is the story of that horrible week spent in fear, speckled with hope. To those who have already read the story once, my apologies for a repost. To others, read on, and enjoy the story.

DISCLAIMER: If you are expecting the happy go lucky recounting of German boobs and satori-induced smiles of satisfaction, turn back now. The title of this discourse is ROCK BOTTOM. If it seems a bit dramatic, mind you, it’s not a plea for sympathy, just an attempt at good, solid writing. I shall do my best not to embellish.

“We’ve hit rock bottom,” a perennial favorite of mine as far as phrases go. I’m not sure if I picked it up from KT or KMCK, but its used only in the most sardonic fashion. Its been dropped while freeloading at a mansion eating delicious steaks, and while drinking fine scotch in the company of easy women [or Mike Roberts]. Unfortunately, in this situation, there is no we. I’m by my lonesome, and when I say “I’ve hit rock bottom,” this time, it’s not in jest…

Read the full version in PDF format here.

Dreaming big

You’ve probably been posed the question before. Something a guidance counselor might ask you, and apparently, it’s supposed to tell you what to do with your life:

If you woke up tomorrow and had a billion dollars in your bank account, what would you do everyday? What would you wake up every morning looking forward to?

Your dream might be spending as much time as possible, in any context, with a particular person. Maybe it’s establishing a business, becoming a rock star, saving lives in Africa, competing in an exclusive event, or achieving the best shape of your life.

When you don’t devote the bulk of your time towards earning this income, the whole focus of “what to do” suddenly seems to shift. Unless you are already living your dream, the two (your dream and your current situation) might not coincide. Not to worry, as our options are nearly limitless. We live in an age and world of unfathomable opportunity to do/become pretty much anything.

The question is a hard one to answer. Most of us have become very programmed to earning, earning, and earning some more, and the reasons and driving forces behind the earnings are often forgotten. When asked what we’re saving for, we capriciously throw the label of “the future” on our hardship, and all is well and good. We pain and pain now for a (hopefully) better tomorrow. Unfortunately, tomorrow is often decades away.

Maybe your dream is to own (or at least drive) that gorgeous 1997 Dodge Viper. The blue one with the double white racing stripes. Nothing would make you happier. You finally save up enough money, but suddenly, spending this quantity of cash on your dream just doesn’t seem like a smart investment, and you opt for an 03 Corolla. Oops.

I am also personally guilty of over-saving and not spending money on things that I legitimately want. I’ve wanted to take drum lessons for some time, but always tell myself that I don’t need to spend the money on them. They will always be there in the future if I change my mind, and I can teach myself for now. However, as the years progress, my drumming has not.

Don’t run into the trap of ensuring yourself that the prospect will always be there for the future. Frankly, it won’t. If you really want to do/have something, go do/buy it now, and enjoy its company or the memory for the rest of your life. The longer you put off a dream, the less and less chance you have of acting on it. Don’t trade your entire life for misery and money so that you can spend this huge chunk of savings in the final, weakest years of your life. Do what you feel.

Take some time (it might be very difficult), and think, outside of earning money, what do you really want from the world. Cash, savings, retirement aside, if you could do anything, what would you do? What’s your dream, and what is stopping you from living it?

As a close friend once assured me, “If you follow your heart, you can never be wrong.”

The art of gift giving

Oh baby, it’s Christmas. An economy-bolstering holiday that has come to revolve around the exchange of gifts. I’m not saying this is a bad thing. After all, who doesn’t like receiving what he/she wanted all year? (Or in the case of Father and his new life-size Nutcracker soldier, something he has been waiting for since 2002).

Somewhere in the mix, I feel as though many people have lost the “meaning” of gift giving. It has become a game of strategy. Don’t spend too little (or too much), buy the right number of gifts, ensure that even exchanges are made with the appropriate people, don’t buy a gift card, gingerly guilt those who haven’t gifted enough, and don’t be caught dead showing up empty-handed when someone has a gift for you.

But, this is not what gift giving is about.

A gift is just that. A gift. Something that comes without expectation. A nice gesture that someone offers to you. Gift giving should not revolve around rules and obligations! If you want to get a nice present for someone, that is your own prerogative. If you want to spend $10 on it, by all means. $100? That’s fine too. Don’t get caught up in the fear of going to small, or coming off as ostentatious. Put some thought into it, and get that person something that you think they will like. It’s that simple.

Accept the gift graciously. Someone went out of their way to gift you. They took their time (and perhaps money), and turned it into something that they thought would make you happy. They didn’t have to. If you don’t like it (and the gift is returnable), show appreciation, but be honest.

Forget about any sense of entitlement or expectation. Remember, this is a holiday about happiness and togetherness. Receiving any gift should make you feel special, no matter how big or small. Falling into the trap of worry and desire will only make the holiday stressful and less enjoyable.

Don’t worry about anything. Do what you feel, and have a very Merry Christmas.

Tough decade?

Inspired by Tom Brokaw’s interview on The Colbert Report, aired 12/16/09.

We are on the verge of a new decade. The 2010s. The two-thousand tens? The teens? Twenty-tens, perhaps? Despite its lack of a decent sobriquet, we are almost forced to expect things to be just a little bit “better” in the decade to come. I know many people who have had a rough year, personally, and are eager for it to end. Well, think of it this way. The worst (we hope) decade, politically, socially, and economically speaking, that we will have to endure in our lifetimes, is about to come to a close.

Think back to 1999. Prince’s song “1999″ was re-released, and we were dancing in the streets as N*Sync, Britney Spears, and the Backstreet Boys were topping the charts. Our biggest fear was the Y2K bug, which fizzled into nothing more than a scare. The 90s brought some huge strides forward. We saw technological breakthroughs like the internet, widespread use of cellular phones, and the cloning of a mammal. Around the world, we see the reunification of Germany following the 1989 fall of the Berlin wall. Nelson Mandela was released from prison after thirty years therein. Here in the United States, we saw the successful presidency of Bill Clinton, and despite his personal indiscretions, he left office with a growing economy, the first budget surplus since the 1960s, and the second highest end-of-term approval rating for a president. Admittedly, there were some points of trauma (e.g. the 1993 World Trade Center bombing, Desert Storm), but overall, it was a positive decade, and we couldn’t wait for things to be even better in the next millennium.

Enter the 2000s. The decade begins with the heavily contested presidential election, making our political system the brunt of jokes the world over. Bush Jr. left office with a 22 per cent approval rating, the lowest ever recorded since the poll was first taken. In 2001, we have the September 11th attacks, and months after that, a plane crash in Queens, New York killing 260. Natural disasters claim the lives of well over 100,000 worldwide. These include the European heat wave of 2003, Hurricane Katrina, the tsunami in Thailand, and the Sichuan Earthquake in China, which alone claimed just under 70,000 lives. The United States engages in two separate wars which still wage today. Over 6000 coalition soldiers’ lives (and also those of countless civilians) have been claimed by wars in Iraq and Afghanistan. Economically, we faced the greatest crisis since the depression, and we will leave the decade with the number looming right around 10 per cent. Banks have failed, automakers have failed, and in addition to personal job losses, we also face a public debt that is growing at an out of control rate. Most recently, the first public health pandemic in more than forty years, the H1N1 influenza virus, has a death toll of over 15,000 worldwide and continues to grow. I think I’ll stop there.

Despite all the hardship, we persevere, and we hope. Barring the 2012 Apocalypse that John Cusack has warned us about, the next decade begs to be better than our current one. Despite any personal gains one has experienced in this decade, looking at the big picture, it was a tough time worldwide. Do not be depressed, nor discouraged. Let us bank on the fact, or rather the probability, maybe even just plain hope, that the best is yet to come, and we might enter a post-war golden age like that of the 1950s. Or just something a little smoother than we’ve experienced over last 10 years. Come on 2010. We’re ready.

Jersey Shore

DISCLAIMER: In writing the following, I am about to concede any shred of “journalistic credibility” that I once had. Unfortunately, temptation has gotten the better of me. If I start to sound like Perez Hilton, somebody please let me know. Enjoy.

You watched it. Maybe you DVR’d it, thinking you’d get around to watching it, but after all the chatter on Friday morning, you popped it on as soon as you got home. Everyone is talking about it, especially us New Jersey natives. It’s MTV’s Jersey Shore.

I stumbled onto watching the show, having no intentions to originally do so. I’m always the first person to cast judgement when it comes to “shitty TV.” “How are you going to waste your precious time on that garbage?” Maybe even a “This is what’s wrong with America.” Well, I’m not sure if this makes me a hypocrite, or maybe I’ve just seen the light, but I now know the appeal of devoting time to such a horrible, entertaining show.

The cast is comprised of four jacked guys and four thick girls. They take pride in their Guido and Guidette heritage, and there’s nothing wrong with that. It’s good to be proud of where you come from. Like any MTV show, melodrama ensues, and everything degenerates into drunken nudity in the hot tub.

The characters are unbelievable, each having his or her own claim to fame. JWOWW exhibits her absurdly fake breasts, Angelina knows she’s the greatest cock-block around, and Ronnie is the only man the universe with the secret recipe for Ron-Ron Juice, an alcoholic beverage comprised of vodka, blackberries, vodka, fruit juice, and vodka. Its potency can be likened to The Situation’s sensitivity. Extreme. Tough on the outside (he knows when he needs his protein and has abs of steel), The Situation showed us a softer side in his chivalric quest for the heart of Sammie. And who could forget the lovable runt Shnorkel, or Schnookums? Maybe it was Snickers. Nobody really knows. Thinking about this excuse for a female human being is all I need for an instant laugh. Sorry, dear.

I could go on and on breaking down Thursday’s episode, but no black and white text could do these two hours justice. It’s for situations (no pun intended) like these that I reserve the classification “scum of the Earth.” But for some reason, we can’t help but get amped up for the next episode.

Why is it that we are drawn to this program like hair gel to Pauly D’s blow-out? Maybe after seeing this tragic looking crew, we can dub ourselves more moral, smarter, or better behaved (but certainly not as huge) than others. A bit of a social pat on the back. I believe that it’s the total audacity of the characters that draws us in. If nothing else, they’ve got nerve. The nerve to call themselves faithful to significant others at home, and then admire each other’s genital piercings the same night. The nerve to go out of one’s way to try to break up another’s inconsequential relationship. The nerve for the following quote, “So this guy at the bar looked at me. What was I to do,” delivered just before the first punch. These lunatics simply do the things that we do not. Whether they are oblivious, ‘roided up, idiots, or just don’t give a shit, it is genuinely exciting to watch humans break the social norms established by society, and have it delivered to us in a polished hour of highlights each week.

Now I don’t feel so bad about watching. To all those I’ve called out in the past, my sincerest apologies. Grab your sausage and peppers, Peroni’s on ice, and a tall glass of Ron-Ron Juice, and enjoy the show.

A final word to critics. Those from New Jersey who boycott the show and are mortified that these eight cats are “representing” New Jersey, ease up. It’s not a documentary on the history of the state and its people. It’s a trashy MTV show designed to attract viewers. Appreciate it for what it is, and don’t get overzealous in your pride for the motherland. And to Italian-heritage groups, offended by the “defamation” of your culture, get over it. These people exist, and there is a substantial number of them. Don’t hide from the truth, but don’t let a sample size of eight, chosen for their extreme attitude, behavior, and hair gel usage set the standard for your thousands of years of rich history. The rest of the world is smart enough not to pass such gross judgement, so you should be, too.

HMFIC

I recently sat down with Father and watched a short piece on James Cameron and his ground-breaking cinematic epic, Avatar. Avatar sets a new standard for movies to come, employing the use of digital 3D actors based off of real ones. While the film offers enough eye-candy to warrant a trek to the theater, it was the making of the film that struck me most. All software editing and programming aside, the success (or possible failure, though I can’t envision this) of this film depends upon one thing: James Cameron himself.

A notorious stickler for detail (perhaps obsessive control freak is more appropriate), the buck stops at Cameron. There is no democratic process on the set. It’s his way. Period. Cameron wears a hat with a simple, block-letter embroidery, “HMFIC.” This serves as a simple, visual reminder to himself that Cameron is indeed the “Head Mother Fucker in Charge.” While at the surface, this may seem tyrannical and unfair, for such a grandiose project, this leadership is a necessity. No doubt that the director will call upon the advice of others if he is looking for a second opinion, but in any clashes, questions, indecisions, it all comes down to one man. If the movie flops, odds are that Cameron will not be too crushed. It is his masterpiece, sink or swim, and like Old Blue Eyes, he did it his way.

Ironically, on the very same day, the universe conspired to have me stumble upon a leadership presentation by Colin Powell that is definitely worth a read. It should take you about 20 minutes, but will render some lessons that can affect you for life. Any time there is a group interaction, leadership of some sort comes into play, making deeper knowledge of the concept quite empowering. The ideas can be applied to fields like the military, business, and other social situations. One idea that really resonated with me in this report was that to be a good leader, you will probably have to piss some people off. Being fair and trying to treat everyone equally is a recipe for disaster.

For instance: I’m the president of the sales division of a start-up. Two of my five employees are making 70% of the sales. I could “be fair” and present an even commission structure to the entire group, in an attempt to satisfy everyone. But these attempts will only bother the best and most valuable of the workforce. Alternatively, I could offer a higher commission rate to my best salespeople. This might present some frustration to the inferior performers, but if I have to upset one contingent of people, shouldn’t it be the worse performers? Fairness is a touchy word and should be approached with caution from an executive role. I’d go so far to call it subjective. My fair might be different from your fair.

So, in closing, step up, and make your decisions with impunity. Stand by them, believe in them, and don’t be afraid about upsetting people, as it’s probably going to happen anyway. Reach down and find your HMFIC voice, and realize that sometimes you need to be the relentless tyrant, the alpha and the omega, the head motherfucker in charge.

Cold remedies

It happens every year around this time. Friends and family rejoice, you hit the bottle, stay up late, and ultimately, your body succumbs to all of the bugs floating around, and you get sick.

When I fall into this trap, I actively do everything possible to convalesce myself quickly, and I will share what I’ve learned for expedited healing, so we can all get back on top as soon as possible. Everyone knows the basics: bed rest, some fresh air, and mom’s chicken soup. Therefore, below you will find some of the lesser known solutions to cold- and flu-like symptoms. My rationale is that combining numerous of these remedies will either have an additive effect on healing, or that this “shotgun method” will produce one with real efficacy.

1. Ginger

My experience in treating a sore throats with ginger is encouraging. You can pick up ginger root (not the pickled ginger you eat with sushi) in the produce section of your grocery store. One option is to make a ginger tea, boiling peeled slices of the root in a pot of water for 15 minutes. Alternatively, take a few slices of ginger and place them in your steeping tea. The most instant and effective way is to cut a small cube of peeled ginger, and chew on it, swallowing the vitriolic juice. It will produce a strong burn in your mouth and taste buds, but outperform Chloroseptic without polluting your body with synthetic chemicals. You can swallow the ginger (it is known to aid in digestion), or spit out the slurry once it stops producing the desired bitter juice.

2. A small serving of alcohol

There is no scientific evidence behind this, just anecdotal from my experiences. Plus it makes a great excuse for a morning shot of whiskey. Alcohol has been shown in studies to have preventative effects on colds. Aim for red wine to get the added benefits of the anti-oxidant resveratrol.

3. Tea

Aside from being the world’s most delicious drink, the steam from a freshly boiled cup of tea will help loosen up mucous in the nose. It is also an excellent vehicle for delivering other remedies. Add honey to soothe and coat the throat, ginger (see above), and lemon juice for its concentrated vitamin C. Flushing the body with any healthy fluids will also aid in healing.

4. Vitamin C and Echinacea

Studies have shown that supplementing your diet with this potent combination can help reduce the incidence of colds by up to 86%. If you’ve already developed a cold, taking these supplements can reduce the duration by up to 1.5 days.

5. Garlic

Another delicious cure, garlic is believed to have both antibiotic and anti-viral properties. The biologically active compound, allicin, is responsible for this. A 2001 study showed that garlic was effective as a preventative measure and also shortened duration. The biggest side effect? You will smell like garlic. Strange how we love the smell of garlic in the kitchen, but despise it on people.

6. Neti Pot

This is probably my favorite cold helper. And it sure beats blowing your nose into snot-filled tissues all day. Neti pots are ancient devices that are filled with a saline solution used to irrigate the nose. Simply pour warm salt water in one nostril, and allow it flow out the other. It will flush out plenty of mucous and loosen up the rest so it can easily be blown out just after use.

A problem I’ve run into is being totally clogged up, and not being able to initiate the flow. Enter Tabasco Sauce. Taking one teaspoon of this has an immediate effect on the nasal passages. If you can handle it, have a teaspoon, and feel it start to loosen up clogged sinuses in seconds. From there, you should have an easier time Neti Potting. Watch with joy and delight as your sink fills up with expelled yellow and clear mucous. Delicious.

Feel better.